Treating TMJ Disorder

Not all dental problems only affect the mouth and teeth. Some can also affect the jaw. The most common is known as TMJ disorder – a fairly common problem that can be painful and debilitating if treatment isn’t sought. Fortunately, there are some things that be done to alleviate the symptoms it causes. Here’s what you need to know about TMJ disorder and how it can be treated.

What is TMJ Disorder?

TMJ disorder refers to problems with the temporomandibular joints which are located on either side of the head and connect the lower jaw to the skull. These joints control the use of our jaw, enabling it to move backward and forward and up and down so that we can talk, eat, yawn, and more. TMJ disorder occurs when there is a problem with the way in which the joint operates and can be caused by a number of different issues. Some of the most common include:

Stress. Stress is one of the biggest contributors to TMJ disorder. This is because stress can cause us to subconsciously clench the muscles in our body, including the ones around the temporomandibular joint. Stress can also cause us to develop habits such as biting our nails or chewing objects like pen lids – both of which can put stress on the TMJ. 

Degeneration conditions such as arthritis. Arthritis occurs when there are early wear and tear of the joints due to degeneration of the cartilage lining it. This can affect the use of the TMJ. 

Orthodontic issues. If your teeth don’t come together properly when you close your mouth, it could be putting stress onto your temporomandibular joint, causing you to experience TMJ disorder. 

Bruxism. Bruxism is the subconscious or unconscious clenching or grinding of the teeth, often while the patient is sleeping. Bruxism is another very common cause of TMJ disorder. 

Symptoms of TMJ Disorder

Common signs of TMJ disorder include:

• Persistent headaches that can seem like migraines

• Earaches

• Pain and pressure behind the eyes

• Clicking, popping, and grinding noises when you open and close your mouth

• Lockjaw

• Painful jaw muscles

• Treatment for TMJ disorder

Like many joint and muscle problems, issues with the TMJ are normally addressed using a combination of different therapies. However, in some circumstances, you may find that one specific treatment provides enough relief from the condition for you to be able to use your jaw properly. The following are some of the treatments that your dentist may recommend. 

Orthodontic Treatment

An uneven bite and misaligned teeth can usually only be addressed using orthodontic treatment. Therefore, if your dentist believes that your TMJ disorder is caused by either of these issues, orthodontic treatment may be recommended. Traditional braces or a clear aligner solution like Invisalign can help to address bite problems, balancing the pressure placed on the jaw when it is in use.  

Bite Guard

If you suffer from bruxism, a night guard could be extremely beneficial in preventing damage to your teeth and eliminating TMJ disorder. Not only will it prevent your teeth from rubbing together where they could become cracked or eroded, but a bite guard will also reduce the pressure on your jaw and on the TMJ joint. Many people who choose a bite guard see a significant improvement in their symptoms, particularly reducing any headaches or jaw pain that they are experiencing. 

Heat/Cold Therapy and Joint Manipulation

Hot and cold compresses are a well-known treatment for a wide range of joint and muscle problems and when used in combination with physical therapy (in the form of joint manipulation) they can be a very effective and successful treatment for TMJ disorder. 

Medications

There is a variety of over the counter and prescription medicines that may help to reduce the symptoms associated with TMJ disorder. These include non-steroidal anti-inflammatories (NSAIDs), muscle relaxants, anti-depressants, and anti-anxiety drugs. Your dentist will be able to advise you which drugs will most suitable for you to take. 

If you would like more advice on treating TMJ disorder, please speak to our experienced dental team in Hamilton, MT.